How To Mother Yourself

Motherhood requires effort to be functional and productive along with taking out time for one’s own self. Research shows that mothers need to be understood as well. An all time giving mother needs a safe zone to be a kid too. According to James Broughton, everyone has an inner child. A mother needs a mother too.

Young mothers are always working hard on how to be a better mother or wife, but they also need to work on self-mothering as well. 

Self-mothering is necessary for a mother to be a human apart from being a mother as well. Mothers are humans and require help in dealing with emotional distresses. It’s necessary for females to be conscious about their safe zones, where they can be totally carefree and healthy, it is necessary for a mother’s sanity.

8 Healthy Ways on “How you can Mother Yourself”

Here are 8 effective tips on how you can mother yourself!

1. DO NOT LET YOUR INNER CHILD DIE:

We all own the fragile part of our existence as an inner child. When a young female becomes a mother, she needs to be a nurturing person, on whom her kids depend. However, with time, that inner child is ignored. This may cause a complete frustration in the mother for not having enough self-time. Remember only healthy mothers can raise emotionally and physically healthy kids. Take life easy, do not be extraordinarily exhausted and allow yourself rest.

2. DO NOT ISOLATE YOURSELF:

Do not isolate yourself. Motherhood is a choice, don’t let your motherhood ruin your freedom. Make friends, hangout with your old friends. Engage in your relationships besides being just a mother. Keep visiting your parents and in-laws.

3. SOCIALIZING IS NECESSARY:

Do not avoid socializing just because you have long to-do lists. You can manage your kids alongside as well. Mark your schedule and work out as per your routine. Keep a check on your friends. Make sure you plan an outing twice a month. Go for walks, plan thanksgiving dinners, host parties and throw surprises. You need some hours to be a child.

4. MAKE A STRONG RELATIONSHIP WITH YOUR SPOUSE:

When you are a mother, you are a wife as well. You need to build a very strong trustworthy relationship with your husband. A couple needs to heal each other when they are in emotional distress. Remember it is completely okay to cry in front of your partner. Discuss your problems, the challenges you are facing in your life with him. Life becomes much easier when you have someone to share life with.

5. IT IS OKAY TO ASK FOR HELP:

Mothers are the selfless creatures ever found. It is good to be self-reliant and self-dependent, but it is okay to ask for help. It is okay to cry alone, and it requires emotional stability to ask for help when needed. Do not stress out yourself, consider yourself as one of your kids and deal nicely with your fragile self.

6. EMPTY CHAIR TECHNIQUE:

According to psychology, Empty Chair Technique is the technique to sit and communicate with ownself. Give yourself time, work with your past and present. Keep an empty chair in front of you, discuss your present life decisions with you. Ask questions from yourself, do reasoning. Be a mother of the weakest version of you, sitting in front of you. Discuss about your daily routine, guilts and regret of your life and how it is difficult to manage time for yourself. This will help you to work on your solitude and make plans for your days ahead. Be polite with you for the mistakes you made. And accept your faults.

7. MAKE YOURSELF YOUR FAVOURITE MEAL:

It may appear difficult but you need to make yourself your favourite meal, just as your mother used to do on your low days. Plan a day to treat yourself as a child every month. Make yourself your favourite meal, take yourself shopping, meet your friends, and give yourself space. It is because you need to be pampered as well. Who else will mother mommy if not the mommy herself?  Tell your kids it is your day as a little kid, and don’t drain yourself that day. Responsibilities can be done but you need to be healthy for that too.

8. GIFT YOURSELF:

Gift yourself your favourite present. Self-love and self-care is very important. Take yourself to your favourite restaurant, buy yourself your favourite food and give yourself a gift. Remember your birthday, and celebrate it alone with yourself. Your company should be the most enjoyable thing you do. Celebrate your smallest events and accomplishments. Be your mother and be happy for the small efforts you did. Buck up yourself and allow yourself rough days.  You have to be a healthy individual before you dress up for your mother role.

The more nice mother you are to yourself, the more perfect mother you can be to your children.